jersey mike's italian sub sodium content

That is significantly more salt than a healthy person should have in an entire day. 90 Vitamin A 810mcg.

How To Make Jersey Mikes Italian Sub At Home But Better Copycat

Prices and items vary slightly per location.

. The healthiest sandwich options on Jersey Mikes You could opt for the No. It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Jersey Mikes Italian cold cut sub has.

A sandwich at Jersey Mikes might have an extra inch and a half on Subway but that shouldnt result in sandwiches that are so much unhealthier. For the new Jersey Mikes Subs its the in-store baked bread. A basic comparison of the classic dieters favorite the turkey sub on wheat bread shows that Subway has the lowest calorie option of the three.

Cancro in case youre wondering refers to. Tips for Ordering Keto at Jersey Mikes. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns.

An Italian Original From Jersey Mike S Food Detective With Recipe Al Com Jersey Mikes Subs primarily splits menus between hot and. It also has 2351 milligrams of sodium and 11 grams of sugar. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices.

Ad DoorDash is Americas Kitchen No Delivery Fees on Your 1st Order. You can also view our takeout menu as a PDF. It came in second-highest in both categories with 1100 calories and 248331 mg of sodium.

Order Now Back to Cold Subs. Order a giant Mikes Way for one truly memorable experience. 79 Grilled Italian is the worst hot sandwich across the board as the worst calorie-wise as listed above and the second-worst when it comes to.

Jersey Mikes Shop Locator Nutritional Info - Jersey Mikes Original Italian Sub - Regular on White 483g Calories - 680 from Fat - 240 Fat - 27g Saturated Fat - 105g Sodium - 2250mg Carbs - 69g Sugar - 9g Protein - 45g. So if you have one in your area and youre looking for a good meatball sub on the quick I highly suggest checking out Jersey Mikes. 81 rows About Jersey Mikes.

Jersey Mikes has the highest fat content of the three and also the highest amount of cholesterol. Yup its already unhealthier than Subways unhealthiest sandwich. Jersey Mikes is again a little on the expensive side around 650 but the sub seems a little bigger than the 6 sub from Subway and the quality is much better.

A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. A truly authentic Jersey-style Italian sub its crafted with provolone ham prosciuttini cappacuolo salami and pepperoni. There are 6112 units with 1 roast beef.

Add mayo oil vinegar and spices. 1 BLT sub in a tub. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.

One which is similar to a classic cold sub. Jersey Mikes Subs primarily splits menus between hot and. It is also significantly lower in sodium content and cholesterol.

Cancro Special Sub in a Tub. Provolone ham prosciutto capocollo salami and pepperoni. The sodium content is 66 mg.

Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. The Original Italian at Jersey Mikes Subs features sliced-to-order provolone ham prosciuttini cappacuolo salami and pepperoni. More than 2000 locations open and under development throughout the.

It took us a while to figure out that the ham on the sub is plain regular deli ham. You should avoid the consumption of sodium unless its in your nature. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium.

Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Most Italian cold cut subs are similar in that each sandwich may be slightly different but all contain a variety of Italian meats and cheeses. The calories in one BLT are only 700.

Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. More than 2000 locations open and under development throughout the United States. Prepared Mikes Way with Onions Lettuce Tomatoes Vinegar Oil and Spices.

Nothing says Jersey Mikes more than our Original Italian. How To Order. View a variety of cold sub sandwiches from our menu.

Ad Authentic Subs Franchise With Strong Culture Of Growing Along With The Community. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. 1005 calories 6g net carbs 102g fat and 12g protein.

32 Vitamin C 29mg. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. Start an online order to view a stores pricing and specific menu.

It also has 2351 milligrams of sodium and 11 grams of sugar.

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